Wel-Bloom Columns

Body’s discomfort is not a reason in keeping you away from being healthy Majorities exercises for a healthy body. But for some bone and joint injuries form concerns and fears and facing the dilemma of neither to workout nor not workout at all! This issue we’ve invited Dr. Lin, Kun Hui, “An Orthopedist who went through three spinal surgeries” that gradually adjusts himself from the start with the correct exercise mindset, posture, diet combination, and having the passion for sports…

A silent organ that carries a soundless threat of death As the liver has no pain nerves, therefore it’s usually irreparable when we do detect our liver is sick. Throughout the years liver cancer has to be second in place as the cause of death nationwide. Despite various causes of death, the majority is because of the fatty liver causing liver fibrosis, fourth becoming liver cirrhosis than liver cancer at the end. Fatty liver is separated in alcoholic fatty liver…

Don’t let embarrassment become a crisis. Females’ urethra is closer to the anus compared with males and this may easily contract UTI, possibly causing acute or recurrent cystitis and experiencing pain, frequent and urgent urination. This is a chain reaction that the body is not cared for which consider as a crisis for all females. Females experience menopause during their 50’s and 1/3 of their life in a state of estrogen deficiency with preliminary hot flushes and insomnia with later…

Uncover the ancient secret of health care adored by the high society The placenta is a testimony of time and technology and a health care method that’s been passed down for thousands of years. The application of the placenta can be traced back to before 400BC. It has the effect of boosting energy, strengthening and nourishing the body, skin and protecting the hairs. Historical celebrities and loyal followers such as Cleopatra and Yang Gui-Fei all crazy about this product. Japan…

Central Nervous System Protection Leads a Brighter Mind   Aging: a Potential Cause of Dementia People nowadays don’t simply want to live longer but also live healthier. When elders suffer from diseases, their quality of life and their discretions will be lost. Alzheimer’s Disease International (ADI) has pointed out the incidence of dementia may double with every 5.9-year increase in age. ADI also indicated the total number of new cases of dementia each year is nearly 9.9 million worldwide, implying…

National Crisis: Metabolic Syndrome Metabolic syndrome is now a global crisis with the attack rate falling toward the younger generation, and metabolic syndrome is closely associated with chronicle diseases such as Cerebrovascular disease, Heart disease, Diabetes, Hypertension, and even Dementia, Cancer, and Polycystic ovary syndrome PCOS that are listed as the top 10 causes of death. Living under an unbalanced diet and an inappropriate lifestyle leads to the accumulation of cholesterol within the body, and obesity is a clear symptom…

Say no to Holiday Weight Gain during Chinese New Year Who made your waist wider? Chinese New Year is just around the corner! This is the time of the year for family members and relatives to get together and of course, celebrate with delicious foods and snacks. While enjoying moments of laughter and joy, resisting food temptation seems to be a huge challenge. This binge-eating habit during this festive period may cause irregular bowel movements. In addition, the excess intake…

Staying away from allergens to keep you strong and healthy   Gluten does more harm than you thought Gluten is a protein complex found in the grains wheat, barley, and rye. A recent review in the New England Journal of Medicine listed fifty-five diseases that can be caused by eating gluten. These include osteoporosis, irritable bowel disease, inflammatory bowel disease, anemia, cancer, fatigue, canker sores, and rheumatoid arthritis, lupus, multiple sclerosis, and almost all other autoimmune diseases. Gluten is also…