Irregular Bowel Movements Affect 1 in 4 in Taiwan — Unlock the Secret to Smooth Digestion and Better Health!

What happens when constipation becomes chronic? Beware of sluggish metabolism and dull skin!

Constipation doesn’t always strike every day, but it tends to show up at the worst times—after staying up late to meet deadlines, drinking too little water, or eating out for days without enough vegetables. Under these conditions, your intestines can easily “go on strike.”

According to the Taiwan Association for the Study of Intestinal Diseases, about one in four people nationwide experience constipation, with women facing an even higher risk. This is largely due to lower muscle mass, higher intake of refined foods, and hormonal fluctuations—all of which can slow intestinal motility and increase the likelihood of constipation and bloating.[1]

What many overlook is that the digestive tract does far more than digest food—it’s also the body’s final stop for metabolism and detoxification. Every day, the food we eat generates metabolic waste such as bilirubin, old cell fragments, bacterial byproducts, and excess hormones. These must be efficiently processed and excreted through the intestines.

When bowel movements are irregular, waste builds up like a traffic jam, causing not only bloating and discomfort but also a cascade of wider effects—dull skin, slower metabolism, low mood, weakened immunity, and even accelerated aging.

Keeping digestion smooth isn’t just about regularity—it’s about sustaining your body’s entire metabolic rhythm. When your gut moves freely, your body feels lighter, clearer, and more energized every day.

Laxatives are not a long-term solution! True improvement starts with supporting your digestive system

A quick glance at the market shows an abundance of digestive health products, but they often fall into two extremes:

• Gentle supplements like probiotics and fiber—safe for daily use, but often too mild to relieve significant constipation.
• Stimulant laxatives such as senna leaves or sennosides—providing quick way to relieve constipation, but at a cost: abdominal discomfort, dehydration, dependency, and even long-term intestinal damage like melanosis coli. Over time, these harsh options can make the intestines “lazy,” trapping the body in a cycle of blockage and imbalance.

So, how can we truly care for our digestive system? The key lies in daily fine-tuning and metabolic support. Beyond probiotics and fiber, “internal cleansing helpers” with antioxidant properties are gaining attention. Natural plant extracts with SOD-like activity (superoxide dismutase mimics) are commonly included in supplements to support metabolism, enhance digestive health, and improve overall constitution—making digestive care more comprehensive.[2]

Digestive health shouldn’t focus only on fast relief. It should support metabolism, stabilize circulation, and provide a gentle yet effective experience. With this philosophy, Wel-Bloom has developed a daily supplement for constipation that offers a “gentle push” when your intestines need it most, helping restore natural rhythm and guiding the body from ”blocked→smooth→stable”with confidence and ease.