Do you want to have strong bones? Don’t assume that osteoporosis only happens to elderly.
Eating an unbalanced diet and eating fast food can lead to calcium loss, both old and young adults could have calcium loss.
“Calcium” is what everyone needs. It’s not only related to bone health, it also closely related to nerve conduction, cell signaling, intellectual development and endocrine balance.
In order to prevent rapid loss of calcium, in addition to calcium intake via daily diet, it can also be supplemented with health supplement to reduce the loss of calcium