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The 2025–2030 Dietary Guidelines for Americans (DGA) set a clear direction for the next five years: higher protein, higher fiber, less processing, and less sugar.None of this is new. What truly matters is not what the guidelines say—but a far more realistic question: under today’s lifestyles, how many people can actually follow them? Ideal Diet vs. Real Life: A Structural Gap When we examine real-world eating habits, a clear disconnect emerges between the updated DGA and everyday life： Modern lifestyles…

If five years ago sugar reduction was largely a health trend confined to Western markets, by 2026 it has evolved in Southeast Asia into a regulatory survival test—one that determines whether a brand can be listed, advertise its products, or even maintain its margins. As the World Health Organization continues to urge governments to reduce the intake of “free sugars,” while supporting the use of taxation and grading systems to drive food reformulation, global health anxiety is escalating.The focus is…

By 2026, the global health industry has reached a clear inflection point. With the World Health Organization releasing its guidelines on the use of non-sugar sweeteners, and the “Glucose Revolution” gaining momentum across Europe, North America, and Asia, consumer attitudes toward sugar are shifting at unprecedented speed. In what many now call the “GLP-1 era”—defined by the widespread adoption of weight-loss injections—metabolic health has moved to the center of public attention. Calories alone are no longer the metric; blood glucose…